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Yoga for Cyclists

Cycling is one of the most famous fitness regimens today. It benefits the whole body, particularly the legs, and improves balance. Not only that, but it is also a very economical medium of transportation. This dual functionality is the reason why it is adored by a…

What Needs to Be in Your Yoga Wardrobe

Taking on a new hobby can be exciting, and full of things you are unsure of. To reduce some of this anxiety for beginning your yoga practice, here is a list of things you should have in your yoga wardrobe. Yoga Pants Pants are important, you…